Dear Fit-Jo,
I only did half of each part on two different day (Tuesday and Friday) …and I felt like vomiting afterwards both time. lol It sucked. I had no motivation to finish all four rounds. But I told myself it’s ok. It’s better to do half and stop than to half ass the last half just to finish. I’m proud that I even did anything. Although there won’t be much change at this rate…lol T-T…. Good Job! It doesn’t matter how slow you go as long as you don’t stop right??? T-T
Love,
an unmotivated to workout human.
SaltyReader 